Pre & Postnatal Yoga Classes

Pre & postnatal weekly yoga classes held in The Old Sunday School Rooms studios at the entrance to Bradgate Park. Yoga has so many benefits whilst pregnant and once your baby has arrived and you dont need any previous experience to join these classes. . 

Default image

Lengthen, stretch and strengthen your body, become familiar with positions and breathing for birth. 

Default image

With the focus on mums doing yoga and babys accompaning them these classes are the perfect way to practice safely following pregnancy and birth. 

Default image

Book online anytime. Packages of classes save you money if you attend regularly and really get the best benefits.